https://www.jenniehardman.com/trauma daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/616d97f944c8b679aff742f5/f15364f0-c9a7-403e-ad2c-5a367a359dc6/7R2A7362.jpg Trauma Therapy in Minnesota | In Person and Online Therapy in Minnesota - I specialize in trauma therapy for survivors of sexual violence or abuse, childhood chronic invalidation, violence, and similar experiences. Sometimes we don’t recognize traumatic events right away; it’s only after we’ve lived through them that we realize the impact they’ve had on our sense of security & safety, our relationships, and the way we feel about the future. Whatever form trauma may have taken in your life, I’m here to support you in processing its impacts, accessing your inner strength and resilience, and moving forward with a renewed sense of meaning and purpose. https://images.squarespace-cdn.com/content/v1/616d97f944c8b679aff742f5/1634590899008-06KA5D991IWVONT2KROK/Crane+Lake58_websize.jpg Trauma Therapy in Minnesota | In Person and Online Therapy in Minnesota - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jenniehardman.com/work-with-me daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/616d97f944c8b679aff742f5/0216de03-5164-44ef-94e3-ecf75aac2bc7/7R2A7775.jpg Work with In Person and Online Therapist Jennie Hardman - I understand that the process of therapy can be intimidating or overwhelming (I’ve done it myself!). We will start with a free, 20-minute phone call to answer any initial questions and give some space for the two of us to see if we feel like a good match. If we both agree to proceed, we will schedule an appointment. During our first session we will discuss more in depth what issues are bringing you to therapy. Whether you want to resolve experiences from your past, feel more in control of your present, and/or gaining skills for your future. I will ask you many questions about what you hope to get out of our time together, as well as your personal history. It is also a great time for you to ask any questions of me, and get a better sense of my style to ensure you are comfortable moving forward. From there, therapy typically begins at a weekly pace to start. I will guide you to set goals for your time in therapy, and we work to meet the goals you set for yourself. https://images.squarespace-cdn.com/content/v1/616d97f944c8b679aff742f5/93a51d83-a03a-4e8d-b48c-17e753fde925/7R2A7641.jpg Work with In Person and Online Therapist Jennie Hardman - Online Therapy: Convenient. Accessible. Without the Commute. I offer virtual sessions, and find that many people enjoy this format. Online therapy is similar to in person therapy, except you and I can meet from the comfort of your own home – and without the commute. https://images.squarespace-cdn.com/content/v1/616d97f944c8b679aff742f5/43ec3adc-86d2-47d0-996f-a313412e2647/unsplash-image-bmnuRawqdsI.jpg Work with In Person and Online Therapist Jennie Hardman - Ready to get started? Take the first step. Send me an inquiry below to find relief. https://www.jenniehardman.com/perinatal-trauma daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/616d97f944c8b679aff742f5/1640643083284-69PCARWPP2NAMAM08NA1/unsplash-image-YGmxl8D5_1s.jpg Perinatal Trauma Therapy in St Paul MN - Painful experiences related to motherhood are difficult to put into words: they feel all-consuming, isolating, and, often, nearly impossible to overcome. Birth trauma Newborn or child loss Miscarriage or pregnancy loss Stillbirth https://www.jenniehardman.com/about daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/616d97f944c8b679aff742f5/0da8c071-20a5-4ec5-a01f-aa989757acbc/7R2A7790.jpg Meet Jennie Hardman | Anxiety & EMDR Therapist St Paul MN As a therapist, my job is to offer a place where clients feel safe being their true selves, somewhere they don’t have to cover up the hurt or challenges they may not have let others see before. I’m willing to go to hard places right alongside you -- the painful memories, the deep-rooted beliefs, the unhelpful patterns -- in order to help you experience a richer, fuller version of life. https://images.squarespace-cdn.com/content/v1/616d97f944c8b679aff742f5/1634580320118-TA8PDWGWGM6LS1LTRWBY/ANXIETY+%26+TRAUMA+THERAPIST+%7C+MINNESOTA Meet Jennie Hardman | Anxiety & EMDR Therapist St Paul MN - At the end of the day, this isn’t about the 1 hour we meet every week. 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